Articles of Interest

Photo by Luban Tvaroh on Unsplash Lifestyle

Counselling for Toads

‘Counselling for Toad’ by Robert de Board is an engaging account of Toad’s experience of counselling. Through the dialogues which make up the ten sessions, or chapters of the book, Toad learns how to analyse his own feelings and develop his emotional intelligence. He meets his ‘rebellious child’ and his ‘adult’ along the way, and by the end of the book, as debonair as ever he was, is setting out on a completely new adventure. As readers learn about Toad, so they can learn about themselves and be encouraged to take the path of psychological growth and development.
Best-selling author, Robert de Board says: ‘Toad’s experiences are based on my own experiences of counselling people over a period of twenty years. Counselling for Toads is really an amalgamation of the many counselling sessions I have held and contains a distillation of the truths I have learnt from practice.’

Photo by Luban Tvaroh on Unsplash

Photo by Michael Mims on Unsplash Lifestyle

Coping with back to school blues

A charity called Family Lives provides advice for a wide range of issues that affect families (e.g healthy eating, bullying, new and ex partners). The charity also runs a helpline, workshops and volunteer befriending.

Perhaps the novelty of being back at school is wearing thin. Here’s a link to a useful article from Family Lives on going back to school:

https://www.familylives.org.uk/advice/primary/learning-school/coping-with-back-to-school-blues/

Photo by Michael Mims on Unsplash

Lifestyle

Tips on getting your children to sleep

Life can be tough if your child suffers from sleep difficulties and it can have a knock-on effect on your relationships and work. A recent article (13 August 2019) from Huff Post UK has 6 tips on getting your children to sleep.

For more support, try the Children’s Sleep Charity, which has information and resources online for parents and professionals.